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Whatever idea or passion you pursue, you'll face obstacles, mess and doubt. I know because I'm chronicling the ups and downs in real time as I build my life and career: TOP 7 ranked UFC fighter, reality TV champion, nationally-ranked Division I wrestler / 1st Team All-Academic, podcaster with 1200+ episodes. This book is a combination memoir and how-to for hanging tough as you find the best way forward. In it, I share 11 principles that have helped me transition from professional fighting into podcasting, speaking and writing. I hope you'll join me in trying to live them out and learn from the best. In the first three years of my podcast, I've recorded 127 talks with world-class guests, and I've systematically shared insights from studying 84 books. This is how I pursue my mission to embody and inspire lifelong learning that will help you make the most of your life. I'm out to sharpen the same hunger in you so you can take my title: World's Toughest Lifelong Learner.