When Visualization Becomes Detrimental to Performance//SPARTAN COMBAT PODCAST ep 013
About this Episode
J Jaggers is the associate head wrestling coach at Ohio State. He’s a former 2x NCAA champion and has coached the Buckeyes since 2010. In this episode, we talk about the moment when visualization becomes ‘to much’. When it becomes all encompassing and is a detriment to performance. Enjoy!
About the Podcast
Spartan Combat is a new series for the SpartanUp Podcast where we talk to individuals who have been battle-tested in the most rigorous of environments - hand to hand combat. You’ll hear from Olympic-level wrestlers, jiu jitsu practitioners, and MMA fighters, all with the end goal of getting you off the coach!
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