How to Improve Your Mental Climate //SPARTAN COMBAT PODCAST ep 010

How to Improve Your Mental Climate //SPARTAN COMBAT PODCAST ep 010

About this Episode

Mark Schwab is the former wrestling coach for the Big 10 power Minnesota Gopher wrestling team.  In this episode, Mark talks about having a ‘healthy mental climate’ and how to achieve that. Enjoy folks!

About the Podcast

Spartan Combat is a new series for the SpartanUp Podcast where we talk to individuals who have been battle-tested in the most rigorous of environments - hand to hand combat. You’ll hear from Olympic-level wrestlers, jiu jitsu practitioners, and MMA fighters, all with the end goal of getting you off the coach!

© 2020 Spartan


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